Lunch & Learns are powerful hours that will refresh and motivate your employees. Lunch is provided and employees eat during the training session, which is usually less formal and interactive. Lunch & Learns are proven to help with transparency and understanding, build community, and foster learning and growth. Some sample topics are:
- Work and Family: The Ultimate Balancing Act
- Time Management Skills: Getting it all done!
- Effective Stress Management Skills
- Overcoming Conflict in the Workplace
- Creating a Positive Work Environment: It’s everyone’s responsibility
- Understanding the Difference between IQ and EQ?
- Personality Assessments: Understanding why you think, work & act the way you do
- Time Out! Making Time for You!
- Men are From Mars & Women are From Venus…its true!
- Building Stronger Relationships
- Talking to Kids about Alcohol & Drugs
- Addiction in the Family: How to love someone who is abusing alcohol or drugs.
Holistic Health & Wellness
- Mind, Body & Spirit: A Holistic Approach to Wellness
- Meditation: A practice to refuel your spirit
- Nutrition: What your body really needs
- Introduction to Hypnosis: a Useful technique for stress management, weight loss, anxiety
- Nutrition and Wellness: Eat, Move and Be Healthy